Settings
Backup
Cloud backup
Sync your data to the cloud
Without backup, data lives only in this browser and can be lost
Import from cloud
Restore data from a backup using its ID
Import
Data
Rename exercises
Fix a name across every record
Export data
Download your workouts as JSON
Export
Training
Next set suggestions
Picking an exercise shows what to lift next, worked out from your own history
Appearance
6×77.5
1
Chalk
Graphite and chalk
6×77.5
1
Paper
Off-white and ink
6×77.5
1
Blackout
Pure black, red heat
6×77.5
1
Steel
Gunmetal and cobalt
6×77.5
1
Rose
Plum and hot pink
6×77.5
1
Pink
Blush and berry
Rest timer
Presets for the rest timer, available on every page
Preset 1
:
Preset 2
:
Preset 3
:
Save presets
Vibrate when rest ends
Only works while the screen is on
Sound when rest ends
Works with the screen locked, unlike vibration
Start after logging a set
Starts the chosen preset when you log on the Track page
Motivation
Hype
Supportive and encouraging
Tough love
Tough love and intensity
Stoic
Focus and discipline
Storage
Storage is not protected
The browser may clear this app’s data on its own. With cloud backup on, your data is restored automatically.
Request protected storage
No-fluff tracker v2.0
Rest
Track
Progress
Stats
History
Body